Mikel Genua 22:06 row
3,031
Meters
22:06.2
Time
3:38.7
Pace
151
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 109 |
October 01, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.2 | 3,031 | 3:38.7 | 33 | 415 | 151 | 22 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 23 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 22 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 21 |
| 22:06.0 | 295 | 3:33.5 | 36 | 423 | 14 | 21 |
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Workout Graph
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