Mikel Genua 53:15 row
10,016
Meters
53:15.0
Time
2:39.4
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1311 |
| Drag Factor | 110 |
October 05, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.0 | 10,016 | 2:39.4 | 86 | 596 | 527 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 53:15.0 | 632 | 2:34.2 | 95 | 628 | 34 | 26 |
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Workout Graph
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