Mikel Genua 41:39 row
7,020
Meters
41:39.8
Time
2:58.0
Pace
354
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 109 |
October 05, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.8 | 7,020 | 2:58.0 | 62 | 513 | 354 | 23 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 23 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 |
| 41:39.0 | 307 | 2:41.2 | 83 | 587 | 16 | 23 |
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Workout Graph
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