Mikel Genua 41:28 row
7,034
Meters
41:28.3
Time
2:56.8
Pace
354
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 91 |
October 08, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.3 | 7,034 | 2:56.8 | 63 | 517 | 354 | 23 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 23 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 23 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 41:28.0 | 217 | 3:22.7 | 42 | 444 | 10 | 20 |
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Workout Graph
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