Mikel Genua 56:50 row
10,022
Meters
56:50.0
Time
2:50.1
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 1323 |
| Drag Factor | 112 |
October 11, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:50.0 | 10,022 | 2:50.1 | 71 | 544 | 511 | 23 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 30:00.0 | 899 | 5:33.7 | 9 | 332 | 46 | 23 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 56:50.0 | 325 | 2:49.2 | 72 | 548 | 16 | 22 |
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Workout Graph
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