Mikel Genua 57:45 row
10,048
Meters
57:45.6
Time
2:52.4
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1359 |
| Drag Factor | 110 |
October 12, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:45.6 | 10,048 | 2:52.4 | 68 | 529 | 510 | 24 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 23 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 23 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 50:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 55:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 |
| 57:45.0 | 475 | 2:53.6 | 67 | 523 | 24 | 23 |
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Workout Graph
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