Mikel Genua 1:04:27 row
10,042
Meters
1:04:27.8
Time
3:12.5
Pace
497
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 1432 |
| Drag Factor | 108 |
October 12, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:27.8 | 10,042 | 3:12.5 | 49 | 468 | 497 | 22 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 22 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 22 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 22 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 40:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 |
| 50:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 23 |
| 55:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 1:00:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 1:04:27.0 | 671 | 3:18.9 | 44 | 452 | 33 | 22 |
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Workout Graph
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