Mikel Genua 56:14 row
10,026
Meters
56:14.2
Time
2:48.2
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 102 |
October 14, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:14.2 | 10,026 | 2:48.2 | 73 | 552 | 515 | 23 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 23 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 56:14.0 | 222 | 2:46.6 | 76 | 560 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.