Mikel Genua 57:17 row
10,015
Meters
57:17.5
Time
2:51.6
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 1321 |
| Drag Factor | 111 |
October 15, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:17.5 | 10,015 | 2:51.6 | 69 | 536 | 512 | 23 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 55:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 57:17.0 | 432 | 2:38.5 | 88 | 604 | 23 | 23 |
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Workout Graph
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