Mikel Genua 54:48 row
10,022
Meters
54:48.9
Time
2:44.0
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
| Drag Factor | 101 |
October 22, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:48.9 | 10,022 | 2:44.0 | 79 | 572 | 520 | 24 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 |
| 50:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 54:48.0 | 802 | 2:59.5 | 60 | 508 | 40 | 24 |
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Workout Graph
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