Mikel Genua 31:30 row
5,081
Meters
31:30.1
Time
3:05.9
Pace
253
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 98 |
October 22, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.1 | 5,081 | 3:05.9 | 54 | 487 | 253 | 22 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 23 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 22 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 31:30.0 | 193 | 3:53.1 | 28 | 395 | 9 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.