Mikel Genua 34:36 row
5,013
Meters
34:36.4
Time
3:27.1
Pace
247
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 119 |
October 26, 2020 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:36.4 | 5,013 | 3:27.1 | 39 | 435 | 247 | 20 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 21 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 20 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 20 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 20 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 20 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 20 |
| 34:36.0 | 689 | 3:20.2 | 44 | 449 | 34 | 19 |
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Workout Graph
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