Mikel Genua 54:38 row
10,017
Meters
54:38.9
Time
2:43.6
Pace
519
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1311 |
| Drag Factor | 103 |
October 26, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:38.9 | 10,017 | 2:43.6 | 80 | 574 | 519 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 54:38.0 | 868 | 5:32.9 | 9 | 332 | 45 | 24 |
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Workout Graph
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