Mikel Genua 7:15 row
1,117
Meters
7:15.6
Time
3:14.9
Pace
55
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 121 |
October 29, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,117 | 3:14.9 | 47 | 462 | 55 | 25 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 26 |
| 7:15.0 | 356 | 3:09.6 | 51 | 476 | 17 | 24 |
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Workout Graph
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