Mikel Genua 7:53 row
1,111
Meters
7:53.4
Time
3:33.0
Pace
55
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 123 |
October 29, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.4 | 1,111 | 3:33.0 | 36 | 424 | 55 | 23 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 24 |
| 7:53.0 | 411 | 3:30.4 | 38 | 429 | 20 | 22 |
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Workout Graph
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