Mikel Genua 20:53 row
3,062
Meters
20:53.7
Time
3:24.7
Pace
152
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 121 |
October 29, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.7 | 3,062 | 3:24.7 | 41 | 440 | 152 | 21 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 23 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 21 |
| 20:53.0 | 123 | 3:35.4 | 35 | 420 | 6 | 19 |
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Workout Graph
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