Mikel Genua 1:05:01 row
10,029
Meters
1:05:01.8
Time
3:14.5
Pace
498
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 1430 |
| Drag Factor | 118 |
October 31, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:01.8 | 10,029 | 3:14.5 | 48 | 459 | 498 | 22 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 21 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 21 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 21 |
| 20:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 22 |
| 30:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 22 |
| 35:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 22 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 |
| 45:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 50:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 23 |
| 55:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 23 |
| 1:00:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 23 |
| 1:05:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 |
| 1:05:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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