Mikel Genua 7:18 row
1,046
Meters
7:18.7
Time
3:29.7
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 119 |
October 31, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.7 | 1,046 | 3:29.7 | 38 | 430 | 51 | 19 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 20 |
| 7:18.0 | 335 | 3:25.9 | 40 | 437 | 16 | 18 |
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Workout Graph
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