Mikel Genua 22:56 row
4,052
Meters
22:56.5
Time
2:49.8
Pace
207
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 122 |
October 31, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.5 | 4,052 | 2:49.8 | 71 | 545 | 207 | 24 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 22:56.0 | 555 | 2:38.5 | 88 | 602 | 29 | 23 |
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Workout Graph
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