Mikel Genua 16:39 row
2,053
Meters
16:39.0
Time
4:03.3
Pace
105
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 118 |
November 01, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.0 | 2,053 | 4:03.3 | 24 | 383 | 105 | 21 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 22 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 21 |
| 15:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 21 |
| 16:39.0 | 210 | 3:55.7 | 27 | 391 | 10 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.