Mikel Genua 16:10 row
2,056
Meters
16:10.1
Time
3:55.9
Pace
104
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 120 |
November 01, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.1 | 2,056 | 3:55.9 | 27 | 391 | 104 | 20 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 22 |
| 10:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 20 |
| 15:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 20 |
| 16:10.0 | 138 | 4:13.6 | 21 | 373 | 7 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.