Mikel Genua 11:12 row
1,608
Meters
11:12.0
Time
3:28.9
Pace
79
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 101 |
November 02, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.0 | 1,608 | 3:28.9 | 38 | 432 | 79 | 22 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 22 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 21 |
| 11:12.0 | 172 | 3:29.3 | 38 | 431 | 8 | 22 |
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Workout Graph
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