Mikel Genua 8:00 row
1,146
Meters
8:00.4
Time
3:29.5
Pace
57
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 120 |
November 03, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.4 | 1,146 | 3:29.5 | 38 | 430 | 57 | 23 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 24 |
| 8:00.0 | 444 | 3:22.7 | 42 | 444 | 22 | 22 |
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Workout Graph
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