Mikel Genua 11:17 row
1,520
Meters
11:17.7
Time
3:42.9
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 117 |
November 03, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.7 | 1,520 | 3:42.9 | 32 | 408 | 75 | 23 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 24 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 22 |
| 11:17.0 | 177 | 3:37.5 | 34 | 417 | 8 | 22 |
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Workout Graph
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