Mikel Genua 11:08 row
1,509
Meters
11:08.9
Time
3:41.6
Pace
74
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 121 |
November 03, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.9 | 1,509 | 3:41.6 | 32 | 410 | 74 | 22 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 24 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 22 |
| 11:08.0 | 158 | 3:35.1 | 35 | 420 | 7 | 19 |
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Workout Graph
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