Mikel Genua 58:05 row
10,115
Meters
58:05.8
Time
2:52.3
Pace
512
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 1374 |
| Drag Factor | 105 |
November 05, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:05.8 | 10,115 | 2:52.3 | 68 | 528 | 512 | 24 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 24 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 24 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 35:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 40:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 50:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 55:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 58:05.0 | 584 | 2:38.3 | 88 | 583 | 30 | 24 |
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Workout Graph
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