Mikel Genua 32:37 row
5,135
Meters
32:37.2
Time
3:10.5
Pace
255
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 121 |
November 09, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.2 | 5,135 | 3:10.5 | 51 | 474 | 255 | 23 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 23 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 32:37.0 | 406 | 3:13.3 | 48 | 466 | 20 | 22 |
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Workout Graph
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