Mikel Genua 47:39 row
8,512
Meters
47:39.7
Time
2:47.9
Pace
436
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 110 |
November 10, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.7 | 8,512 | 2:47.9 | 74 | 554 | 436 | 24 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 23 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 |
| 47:39.0 | 424 | 3:07.5 | 53 | 482 | 21 | 23 |
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Workout Graph
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