Mikel Genua 11:05 row

1,616

Meters

11:05.8

Time

3:26.0

Pace

79

Calories

Average Watts40
Calories Per Hour437
Stroke Rate23
Stroke Count262
Drag Factor119

November 10, 2020 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:05.8 1,616 3:26.0 40 437 79 23
5:00.0 730 3:25.4 40 438 36 25
10:00.0 730 3:25.4 40 438 36 23
11:05.0 157 3:27.0 39 435 7 22

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Workout Graph

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