Mikel Genua 12:13 row
1,513
Meters
12:13.5
Time
4:02.3
Pace
77
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 119 |
November 10, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.5 | 1,513 | 4:02.3 | 25 | 384 | 77 | 22 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 29 | 25 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 12:13.0 | 269 | 4:07.2 | 23 | 379 | 14 | 20 |
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Workout Graph
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