Mikel Genua 55:13 row
10,017
Meters
55:13.8
Time
2:45.4
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1274 |
| Drag Factor | 112 |
November 11, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:13.8 | 10,017 | 2:45.4 | 77 | 561 | 517 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 22 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 45:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 55:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 55:13.0 | 34 | 3:11.1 | 50 | 276 | 1 | 15 |
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Workout Graph
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