Mikel Genua 57:12 row
10,024
Meters
57:12.1
Time
2:51.1
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 1339 |
| Drag Factor | 102 |
November 12, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:12.1 | 10,024 | 2:51.1 | 70 | 534 | 510 | 23 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 50:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 55:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 57:12.0 | 389 | 2:49.6 | 72 | 545 | 20 | 23 |
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Workout Graph
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