Mikel Genua 7:09 row
1,020
Meters
7:09.4
Time
3:30.4
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 121 |
November 17, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,020 | 3:30.4 | 38 | 429 | 51 | 22 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 |
| 7:09.0 | 323 | 3:19.6 | 44 | 451 | 16 | 21 |
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Workout Graph
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