Mikel Genua 34:14 row
7,016
Meters
34:14.2
Time
2:26.3
Pace
392
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 122 |
November 22, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:14.2 | 7,016 | 2:26.3 | 112 | 683 | 392 | 26 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 27 |
| 34:14.0 | 683 | 3:05.9 | 54 | 487 | 34 | 22 |
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Workout Graph
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