Mikel Genua 1:00:07 row
11,147
Meters
1:00:07.4
Time
2:41.8
Pace
581
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1414 |
| Drag Factor | 116 |
November 23, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,147 | 2:41.8 | 83 | 579 | 581 | 22 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 40:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 50:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 55:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 1:00:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 8 |
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Workout Graph
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