Mikel Genua 22:37 row
3,333
Meters
22:37.3
Time
3:23.6
Pace
165
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 122 |
November 23, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.3 | 3,333 | 3:23.6 | 41 | 437 | 165 | 22 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 22 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 22 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 22 |
| 22:37.0 | 381 | 3:26.0 | 40 | 435 | 19 | 21 |
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Workout Graph
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