Mikel Genua 15:03 row
2,024
Meters
15:03.9
Time
3:43.2
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 119 |
November 25, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 2,024 | 3:43.2 | 31 | 408 | 100 | 21 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 21 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 21 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 21 |
| 15:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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