Mikel Genua 7:47 row
1,008
Meters
7:47.3
Time
3:51.7
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 120 |
November 26, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.3 | 1,008 | 3:51.7 | 28 | 385 | 50 | 22 |
| 5:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 23 |
| 7:47.0 | 364 | 3:49.3 | 29 | 388 | 18 | 20 |
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Workout Graph
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