Mikel Genua 58:50 row
10,019
Meters
58:50.6
Time
2:56.1
Pace
505
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 118 |
November 28, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:50.6 | 10,019 | 2:56.1 | 64 | 520 | 505 | 23 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 23 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 58:50.0 | 658 | 2:54.7 | 66 | 525 | 33 | 23 |
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Workout Graph
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