Mikel Genua 7:07 row
1,015
Meters
7:07.7
Time
3:30.6
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 120 |
November 30, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,015 | 3:30.6 | 37 | 428 | 50 | 24 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 24 |
| 7:07.0 | 303 | 3:29.5 | 38 | 430 | 15 | 23 |
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Workout Graph
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