Mikel Genua 12:36 row
2,040
Meters
12:36.2
Time
3:05.3
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 120 |
November 30, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.2 | 2,040 | 3:05.3 | 55 | 480 | 101 | 25 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 25 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 12:36.0 | 434 | 2:59.7 | 60 | 484 | 21 | 25 |
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Workout Graph
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