Mikel Genua 22:42 row
3,195
Meters
22:42.9
Time
3:33.2
Pace
159
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 121 |
December 02, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.9 | 3,195 | 3:33.2 | 36 | 424 | 159 | 22 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 23 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 22 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 22:42.0 | 387 | 3:29.3 | 38 | 431 | 19 | 21 |
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Workout Graph
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