Mikel Genua 32:25 row
5,112
Meters
32:25.0
Time
3:10.2
Pace
253
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 117 |
December 05, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.0 | 5,112 | 3:10.2 | 51 | 468 | 253 | 21 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 22 |
| 15:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 21 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 21 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 30:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 22 |
| 32:25.0 | 375 | 3:13.3 | 48 | 446 | 18 | 20 |
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Workout Graph
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