Mikel Genua 1:00:06 row
10,263
Meters
1:00:06.6
Time
2:55.7
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
December 05, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,263 | 2:55.7 | 65 | 522 | 518 | 23 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 24 |
| 1:00:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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