Mikel Genua 9:24 row
1,110
Meters
9:24.2
Time
4:14.1
Pace
58
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 105 |
December 06, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.2 | 1,110 | 4:14.1 | 21 | 373 | 58 | 26 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 25 |
| 9:24.0 | 516 | 4:15.8 | 21 | 371 | 27 | 26 |
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Workout Graph
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