Mikel Genua 44:39 row
7,021
Meters
44:39.1
Time
3:10.7
Pace
349
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 118 |
December 06, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.1 | 7,021 | 3:10.7 | 50 | 468 | 349 | 23 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 23 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 23 |
| 20:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 23 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 30:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 23 |
| 35:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 |
| 40:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 22 |
| 44:39.0 | 751 | 3:05.7 | 55 | 477 | 37 | 23 |
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Workout Graph
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