Mikel Genua 26:49 row
4,026
Meters
26:49.6
Time
3:19.9
Pace
199
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 117 |
December 07, 2020 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.6 | 4,026 | 3:19.9 | 44 | 450 | 199 | 21 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 23 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 20 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 21 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 19 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 20 |
| 26:49.0 | 268 | 3:23.3 | 42 | 443 | 13 | 20 |
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Workout Graph
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