Mikel Genua 36:28 row
5,192
Meters
36:28.0
Time
3:30.7
Pace
255
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 118 |
December 08, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.0 | 5,192 | 3:30.7 | 37 | 428 | 255 | 22 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 23 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 22 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 22 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 22 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 22 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 22 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 22 |
| 36:28.0 | 194 | 3:46.8 | 30 | 403 | 9 | 20 |
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Workout Graph
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