Mikel Genua 25:18 row
4,060
Meters
25:18.3
Time
3:06.9
Pace
202
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 108 |
December 09, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.3 | 4,060 | 3:06.9 | 54 | 484 | 202 | 24 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 25:18.0 | 28 | 5:21.4 | 11 | 336 | 1 | 24 |
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Workout Graph
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