Mikel Genua 1:05:46 row
10,057
Meters
1:05:46.4
Time
3:16.2
Pace
497
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 1393 |
| Drag Factor | 111 |
December 11, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:46.4 | 10,057 | 3:16.2 | 46 | 459 | 497 | 22 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 21 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 21 |
| 40:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 21 |
| 45:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 50:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 21 |
| 55:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 21 |
| 1:00:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 21 |
| 1:05:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 20 |
| 1:05:46.0 | 96 | 3:59.5 | 25 | 387 | 4 | 26 |
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Workout Graph
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